personalised training
Built around your goals, experience, and schedule.
structure · execution · results
built in
the dark —physique coaching
application
for guys ready to eat better, train harder,
and stop guessing.
structured coaching. real accountability. actual results.
apply for coaching ↘
THE WORK SPEAKS.i.xdra / physique coaching
NO GUESSWORK.JUST THE WORK.BUILT AROUND YOU.
WHAT COACHING INCLUDES
your plan. your starting point.
calorie and macro targets
With practical meal guidance that fits your day.
weekly check-ins
Review your progress and adjust your plan.
messaging support
Message me anytime for questions, feedback, and support between check-ins.
apply below. i’ll review your answers and message you on instagram if we’re a good fit.